Mindfulness is the first step in changing

Our Mission

To offer free mindfulness programs, scholarships, and service opportunities for students seeking to live life with balance and tranquility.

Our Purpose

MHE strives to bring mindfulness into the lives of students and inspire positive, internal transformation within individuals. We believe that the best way to change the world is to begin with oneself.


Mindfulness in Higher Education (MHE)

1113 Lincoln Avenue
Charleston, IL 61920